MORE
SERVICES
Thinking of changing your meal plan to
a healthier one?
Let's talk!
BODY COMPOSITION ANALYSER
This Tanita provides an instant analysis of your health and fitness status and we can monitor your progress over time.
With this we can have your:
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Weight and BMI
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Visceral Fat (Fat in the organs)
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Total and segment fat
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Total and segment muscle mass
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Fat free mass
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Intra and extra cellular fluid kg
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Metabolic age
RESTING
METABOLIC
RATE
Every individual has unique body requirements. Therefore, instead of trying to predict your energy expenditure, the Fitmate Pro machine measures your actual caloric needs.
This machine has been validated for the measurement of the Resting Metabolic Rate (RMR) by measuring oxygen uptake in real-time. The RMR test is simple and fast, and all you need to do is relax in a chair.
Healthy Eating Plan
Do you find yourself thinking when was the last time you had fruits or vegetables or feeling worried that you are not getting enough vitamins? I will help you make a tailored plan according to your needs and preferences.
