Intuitive
EATING

Are you fully presented in the moment when you are eating?

Let's talk!

Being mindful and enjoying each bite take a lot of process.

There will be many distractions in your daily life, and

especially with the clock ticking, it is not easy to slow down.

It is quite vital to choose nutritious foods that will nourish your body.

Do not hesitate to contact me to discuss about your needs and any questions you might have.

I offer a free 15 minutes phone call to discuss your needs